Grant, next time you come to Waterbury (I'm 15 min away) let me know and we'll go to the Ben and Jerry's factory.
On Thu, Aug 18, 2011 at 10:31 AM, grant <grant...@gmail.com> wrote: > > Aside from the occasional tiny bowl of Ben & Jerry's Coffee Health Bar > Crunch, my own personal/done good treat is a pretty low carb mixup of > Trader Joe's NonFat Greek Yogurt (oddly or mislabeledly, it has fewer > carbs than the lo-far or full-fat Greek---and all Greeks have way less > than nonGreeks)...and then the Choco protein powder TJ's sells --- > the one that has 1g of carbs per scoop and is called something like > "Elegant Slim" or some embarassing name like that. Then I mix it with > walnuts (lowest carb nuts, highest O-3 nuts, and my fav, anyway) and > blueberries, fresh or half-frozen. > My daughters and wife can't stand it, not even a spoonful, but what do > they know? Anyway, a whole giant bowl LOOKS like the real thing (ice > cream with goodies in it), and tastes about 1/3 as good....but that's > not bad. It has only about 10 to 20g of carbs in the whole > thing....which these days, is indulgent. It's nice to have a heaping > mound of brown smooth stuff in front of you now and then. > > Coco-milk is good, too. Low-carb, high-pota. Freeze it, let it thaw > halfway, and the liquidy part half is super sweet--I think the sugar > in it is first-to-thaw. Then you drink the sweety coconut part. The > bad part is, the remaining chunk that hasn't thawed yet is just > basically a chunk of faintly coconut-tainted ice, and --- you've > already drunk the sweet stuff. > > -- > You received this message because you are subscribed to the Google Groups > "RBW Owners Bunch" group. > To post to this group, send email to rbw-owners-bunch@googlegroups.com. > To unsubscribe from this group, send email to > rbw-owners-bunch+unsubscr...@googlegroups.com. > For more options, visit this group at > http://groups.google.com/group/rbw-owners-bunch?hl=en. > > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bunch@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
