You'd be better off to eat more than a little fruit.........maybe a medium amount. I think sometimes just taking a break and having a meal is perfect. I mean if your goal is (just) to get somewhere, take a break. If you are training for some kind of event I guess you have to eat on the ride but I figure Grok took a break then resumed trekking into the wilderness in search of wild game or an elusive cave woman. Actually, I suppose Grok nibbled on nuts and berries along the way too. I'm looking forward to getting one of those nifty lightweight stoves and might do some longer meandering rides with a picnic style break and a hot cup of coffee (probably not a Grok bev but I like coffee) plus I like the time to reflect and enjoy a nice view. I just can't get into the long grueling slog while only looking straight ahead anymore.
On Aug 16, 9:30 pm, reynoldslugs <be...@perrylaw.net> wrote: > Thanks, Everyone, for the input. > > I rode today and got in six hours, stopped after three hours at the > Dairy Queen drive-through and got a triple cheese burger, side order > of fries and a big-ass coke. > > No bonk! > > seriously... just going with a little fruit now, we'll see how it > goes. > > regards all around > > > > > RL -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bunch@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
