I went looking for a Larabar recipies and found this http://www.healthhabits.ca/2010/06/18/homemade-larabar-recipes/ i was curious how this woman eats 2 bars per workout! How long does she work out, are these bars less calories then regular energy bars?
They do not look appetizing (i find very few bars appetizing looking), but i'm willing to try them, i like the no additional sugar part. However i have this sneaking suspicion that there is an ethnic/basic equivalent of these bars. I find it hard to believe that no-one before Larabars came up with this recipe of dates and nuts... On Aug 14, 9:07 pm, Eric Daume <ericda...@gmail.com> wrote: > I make some trail mix with raw almonds, raisins, unsweetened coconut, and > chocolate chips or (ideally, if I have any around) dark chocolate. I'm not > sure how well it works as fuel, but it's darn tasty. > > Eric > > > > > > > > On Sun, Aug 14, 2011 at 8:30 PM, reynoldslugs <be...@perrylaw.net> wrote: > > Sorry to resuscitate a dying thread, but here goes: > > > I like the way the Taubes/Paleo makes me feel - -won't rehash. > > Problem I have is long rides - - 4 to 12 hours. I have not figured > > out the "Taubesian" foods work to keep you going during the ride, or > > how to handle that feeling of post-ride starvation. > > > What do you eat during the ride, and how do you handle the post-ride > > meal? > > > I don't think I should be putting Candy Bars in my Candy Bar Bag, but > > hard boiled eggs and raw broccoli aren't getting me through the long > > days. > > > Any suggestions? > > > Thanks. I know this post is not really Rivendell related, and the > > "Candy Bar Bag" humor is weak. > > > RL > > > -- > > You received this message because you are subscribed to the Google Groups > > "RBW Owners Bunch" group. > > To post to this group, send email to rbw-owners-bunch@googlegroups.com. > > To unsubscribe from this group, send email to > > rbw-owners-bunch+unsubscr...@googlegroups.com. > > For more options, visit this group at > >http://groups.google.com/group/rbw-owners-bunch?hl=en. -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bunch@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
