If using the index and new cable I screw the adjustment barrel all the way 
in as cables stretch. 
Then I pull the cable tight with needle nose pliers. It doesn't have to be 
guitar string tight but it shouldn't have any slack in it either.  I've 
never been able to get it tight enough with just my hand. 

Everyone else that posted is correct as well.  I just plan for  cable 
stretch is why I put the barrel adjuster all the way in.   

Also when you cut the cable after adjusting... if you don't have crimp on 
ends or they are a hassle try using shrink tube.  

Kelly

On Sunday, September 29, 2013 10:43:33 AM UTC-5, Michael wrote:
>
> Putting Albas with fric/sis bar ends onto Bleriot. Hope to be able to 
> friction shift though over the 10-speed cassette.
>  
> *1. How hard do I pull on and hold the shifter cable when I tighten it 
> down with the bolt on the derailer?*
> *Really hard, or just pull gently to its full length? How do I know the 
> cable tension is correct?*
> ** 
> *2. If I need to use the barend's indexing option because it just wont 
> friction shift over 10 well, what else do I need to do for adjusting cable 
> tension for SIS?*
>  
>

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