Loved your story in the Riv Reader Scott......I use the now out of
production banana bag but also a Carradice for colder weather. I find
myself doing something similar when commuting, I just fill my water
bottles and don't take anything but my lunch to work (a modest piece
of some kind of protein and a big salad) Usually one piece of fruit on
the way home but since my diet change often not even that. I just
don't get hungry as much now and can usually ride around 2 hours
without doing anything different food wise whereas previously I would
just eat back all the calories I had just burned while riding.

On Aug 19, 2:38 pm, "S.Cutshall" <clotht...@gmail.com> wrote:
> Interesting thread (as was the other long'ish one on Taubes' book).
>  I've read his book and was going to reply in that thread but thought
> better of it... and I've watched this thread and hit Reply a number of
> times only to then think, Ahh I like Jim and don't want to complicate
> his life, and thought better of it too. 
>
> So here's what I will share (and it's really a moot point anyway
> because people is gonna believe -or be into- whatever it is they
> desire regardless of Point/Counterpoint). 
>
> First: what I've learned in 5 years. 
>
> People dig convenient answers to hard questions. (I did once too, but
> life doesn't always pan out that way so I had to find my own way)
>
> People -also- very much want to have those answers framed around what
> it is they already know, already enjoy. (and I would have too,
> probably ...but life didn't pan out that way for me either)
>
> Two:
> There is a great (think, Grand Canyon-sized) divide between Healthy
> and Fit. The Small die at a similar rate to the Big all the time. 
>
> Three:
> I know much about what it takes to lose significant weight and keep it
> off, but even greater to that I know weight is a shell, that much like
> a suit when either in or out of it, reveals true numbers of Self, and
> Hard Work invested into Self. 
> And those numbers do not lie. And I am not speaking of numbers lost
> with regard to pounds, as significant as they are or can be in any
> person's particular case... no, I am speaking to the numbers of Labs
> (blood work, etc). But far better though those, these kinds of
> numbers: good days (with hugs, smiles, the chance to move freely one's
> body under its own inertia) added onto a life that was unthinkably
> horrid, sad, lonely and professionally foretold as supposed to be
> Pushing Up Daisies a little over 5 years back. 
> The books never reveal those kinds of numbers. 
>
> Four:
> Me? I carry water and occasionally a banana (but that's only if my
> ride is above 30 miles or more)... and it's in a Carradice
> bag. Sorry. 
>
> PS--> See Jim, I behaved. 
>
> -Scott

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