I bought the book and started reading it, following the diet for the most 
part.  He really doesn't preach anti-carb, but rather anti-processed foods, 
anti-calorie heavy, nutrient poor foods like white flour and sugar.  The 
diet has made me feel not only more energetic, but all around healthier.  I 
have psoriatic arthritis and when I stick to eating meats leafy greens and 
veggies and lay off the processed foods, sugar and breads I don't have any 
flare ups.  Seems to work for me.  

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