Wow..lots of reading...I don't any more now than I did a week ago.
What I do know...if I ride more, eat better, and have fewer beers my
pants fit better and I beat a few more friends to the top of hills.
I'm pretty sure I'm done cutting things out of my life...pizza is
yummy, french fries can't be beat....and beer is straight up
delicious!

eggs for breakfast, salad for lunch, and enjoy your dinner!

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