I agree with Patrick on this .  No one knows..... nor will they ever know 
the entire truth about food and our relationships to it . . . . because it 
is ... and always will be .... ever changing. There is no absolute truth 
.... just what we each choose to believe. 

We can thrive on just about anything.... it's more about our mental and 
emotion attitudes about food than the food itself. .  . . more than is ever 
talked about ... because people mostly believe the body is like a machine 
.... and needs to be fed vitamins/minerals carbs , protein and fat.  Our 
strong faith in science in our western culture is ..... telling.  We've 
forgotten how to listen to our absolutely uniquely individual wants, needs 
and desires in favor of what the supposed "authorities" tell us they 
*think*they know. No one knows you and me .... better than you and me.  But ... 
we 
gotta listen.   

I realize this is a cycling forum .  .. . but hey you know .... we're all 
humans. We're not machines just riding bikes and talking about them.  We are 
so much more ... if we really knew how much it would blow our pea sized 
earthly brains off our bodies .... LoL.  Yes ... that was supposed to be 
funny:) ... but damm straight honest too. 




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