I've been a calorie counter for 40 years.  At 62, I'm six feet tall
and weigh 140lbs.  I drink beer every day and eat pasta and pizza at
least a couple times a week.  The problem with Taubes is that his diet
is too restrictive.  Taubes states that low carb diets failed because
doctors discounted them.  Wrong. These diets failed because most
people won't stay on them long term.  The beauty of calorie counting
is that you can eat whatever you want, you just need to control
portion size. Calories in/calories out - it really is that simple.

On Aug 12, 10:08 am, PATRICK MOORE <bertin...@gmail.com> wrote:
> Thanks for posting that link. I've been skeptical of the "either or"
> approach to diets on the basis simply of mankind's millennial
> experience: most people during most of recorded - anyway -- history
> ate mostly carbs and, in the case of the Chinese their cultural
> descendents, mostly refined carbs. Yet you didn't see huge numbers of
> obese rice eaters -- or of obese pasta eaters, for that matter, until
> perhaps very recently. OTOH, the traditional polar peoples eat almost
> nothing except animal products with huge amounts of animal fat (and
> they were not fat, either -- rather slim, in fact).
>
> My take: do what Gran'ma told you and don't eat before meals, eat a
> balanced diet and finish up those vegetables, and in Rome do as the
> Romans, so to speak.
>
> On Fri, Aug 12, 2011 at 7:36 AM, Justin August <justinaug...@gmail.com> wrote:
> >http://wholehealthsource.blogspot.com/2011/08/carbohydrate-hypothesis...
>
> > I'm not an expert or have a strong opinion one way or another, I just think 
> > it's fantastic that there's a debate searching for actionable ways to 
> > control obesity in this country right now.
>
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> --
> Patrick Moore
> Albuquerque, NM
> For professional resumes, contact
> Patrick Moore, ACRW
> patrickmo...@resumespecialties.com
>
> A billion stars go spinning through the night
> Blazing high above your head;
> But in you is the Presence that will be
> When all the stars are dead.
> (Rilke, Buddha in Glory)

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