Yeah, I was going to chime in on this, too. It's mainly the highly processed food that we eat that creates most of the problems. And the sugars, according to Taubes anyway. BTW, one more item in addition to my previous post about the diet: I used to have constant heartburn issues, so much so that I got used to always carrying a package of Tums around in my pocket. Since starting to eat Taubes-style I have had only one or two antacids and those were after times when I violated the restrictions and ate some kind of processed carbs.
On Aug 13, 1:44 pm, Aaron Thomas <aaron.a.tho...@gmail.com> wrote: > As I understand it, it isn't that carbs are bad. The problem is the quantity > and type being consumed. Easily available fructose seems to be particularly > problematic, whether it comes in the form of sugar, high fructose corn > syrup, or juice drinks. Interesting research on this is being done by Dr. > Robert Lustig at UCSF, which Taubes reports on in his NYT article on sugar: > > http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?pagewan... -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bunch@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
