On Tue, Mar 23, 2010 at 1:44 PM, Dustin Sharp <paleo.v...@gmail.com> wrote:
> Do you do eggs and dairy?  Hard to get low carb on a pure vegan diet, I
> think. Unless you are drinking vats of coconut milk.
>

Cut out white-flour breads and pastries of any kind.

That's a big carb  cut.

But in general, I wouldn't fuss with it if you're vegetarian.

eat well, eat food.

-sv

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