Had a free Saturday, so Duy and me rode to Rivendell to grab some things for our upcoming S240 trip to Mt.Diablo. It's ironic that the only bike shop I go to is a shop where I don't buy bike stuff and I always find myself talking to the staff about non-bike related things. For instance Grant and I got into a conversation that started with wrestling, then went on to fitness, then it ending up with Grant showing me the Rivendell Gym(Complete with rowing machine and dip station) and also some cool variations of pull-ups using tree branches and rope. He also showed us this cool suspended push-up rope exercise made from PVC piping and rope. He even donated some materials for me to make some of these Grant Push-Up contraptions for my students to use in Physical Education. By far one of my most favorite trips to Rivendell, not very often do you see the owner of a bike shop doing pull ups!
Pictures prove that it happened: http://www.flickr.com/photos/mannyacosta/sets/72157623539066043/ - Manny "Love yourself and do some pull-ups" Acosta -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bu...@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
