Matt Jarvis wrote: > Are any of us getting enough exercise? Walking? Running? Weights? Cycling?
I try to workout 3 times a week for at least 40 minutes. It's enough to break a sweat and feel good afterwards, but not enough to lose much weight though. I also do my own yard work, so that will at least get me out of the house some on the weekends. I really have to watch how I eat though. I eat pretty good food, but my problem is I tend to overeat. I have to eat until I'm about to pop. I'm able to take my dogs to work (2 boxers 1 cocker spaniel) so throughout the day I take breaks to play with them, which is refreshing at least until is starts hitting 100 degrees. Casey McGuire _______________________________________________ Post Messages to: [email protected] Subscription Maintenance: http://leafe.com/mailman/listinfo/profox OT-free version of this list: http://leafe.com/mailman/listinfo/profoxtech Searchable Archive: http://leafe.com/archives/search/profox This message: http://leafe.com/archives/byMID/profox/[EMAIL PROTECTED] ** All postings, unless explicitly stated otherwise, are the opinions of the author, and do not constitute legal or medical advice. This statement is added to the messages for those lawyers who are too stupid to see the obvious.
