On Thu, Jun 12, 2008 at 1:32 PM, Matt Jarvis <[EMAIL PROTECTED]> wrote:
> I'm declaring that this isn't OT since it deals with the nature of the > work we do and how to do it longer and better. > > Face it - most people are pretty sedentary throughout the day. Those of > us being in the software/computer biz even more so than a lot of folks, > riding a desk for hours and hours on end.... > > Are any of us getting enough exercise? Walking? Running? Weights? Cycling? > ----------------------------------------- I swim instead of bike. MTWH for 20 + laps a day. 38 = 1 mile. I use to ride the exercise bike at the Y but this is so much harder and better for me. -- Stephen Russell Sr. Production Systems Programmer Mimeo.com Memphis TN 901.246-0159 --- StripMime Report -- processed MIME parts --- multipart/alternative text/plain (text body -- kept) text/html --- _______________________________________________ Post Messages to: [email protected] Subscription Maintenance: http://leafe.com/mailman/listinfo/profox OT-free version of this list: http://leafe.com/mailman/listinfo/profoxtech Searchable Archive: http://leafe.com/archives/search/profox This message: http://leafe.com/archives/byMID/profox/[EMAIL PROTECTED] ** All postings, unless explicitly stated otherwise, are the opinions of the author, and do not constitute legal or medical advice. This statement is added to the messages for those lawyers who are too stupid to see the obvious.
