On Saturday 08 October 2011 20:12:44 Mark Knecht wrote: > I lost 45 pounds (approximately 25% of my pre-diet weight) this year > on Atkins. I know a lot of folks have trouble with Atkins but it > worked great for me.
As I understand it, it's based on sound biochemistry - not like the popular low-fat fad. That's why it works. Have you ever wondered why the blooming of obesity has coincided with the popularity of the low-fat diet? -- Rgds Peter Linux Counter 5290, 1994-04-23