On Sat, 08 Oct 2011 17:19:18 -0500, Dale wrote: > > I lost 45 pounds (approximately 25% of my pre-diet weight) this year > > on Atkins. I know a lot of folks have trouble with Atkins but it > > worked great for me.
> My problems are I like to cook and I like my cooking. Since I have > arthritis and all, I can't jog or run it off. I too have knackered joints, which is the best excuse for not running :) However, I did lose 20kg in the first 8 months of this year, just by calorie counting. An Android app to help it did assist by appealing to my inner geek (which is not considerably nearer the outside). Liking cooking is not a problem, you just have to like cooking lower calorie foods ;-) -- Neil Bothwick Nothing is illegal if one hundred businessmen decide to do it.
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