Neil Bothwick wrote:
On Sat, 08 Oct 2011 17:19:18 -0500, Dale wrote:
I lost 45 pounds (approximately 25% of my pre-diet weight) this year
on Atkins. I know a lot of folks have trouble with Atkins but it
worked great for me.
My problems are I like to cook and I like my cooking. Since I have
arthritis and all, I can't jog or run it off.
I too have knackered joints, which is the best excuse for not running :)
However, I did lose 20kg in the first 8 months of this year, just by
calorie counting. An Android app to help it did assist by appealing to my
inner geek (which is not considerably nearer the outside).
Liking cooking is not a problem, you just have to like cooking lower
calorie foods ;-)
Well, I bought me a NuWave Oven and it is good for sure. Thing is, it's
so good I eat more. < sighs > I gained a couple pounds already with
that thing. I need to wield my elbows while bent away from my mouth.
Maybe bobbing for apples would help. At least you got to work for it.
I might also add, some of my meds don't help either. Is there a med
that doesn't make a person gain weight? :/
Dale
:-) :-)
P. S. Welcome to the mailing list where people complain about their
weight. lol Oh well, we got Linux fixed so we can do this until the
Fedora dev stirs up something new. :-P
