On Sat, Oct 8, 2011 at 12:00 PM, Dale <rdalek1...@gmail.com> wrote: > Mark Knecht wrote: >> >> On Mon, Oct 3, 2011 at 3:15 PM, Grant<emailgr...@gmail.com> wrote: >>> >>> Over the years I've found that the time I spend on the computer has a >>> negative affect on my mental/emotional health. It seems to suck the >>> life out of life and impair my ability to function in the real world. >>> I've tried various things to counteract the problem, but the only >>> thing that really works is not getting on the computer, and that works >>> really well. I think part of the problem is caused by my processing >>> information, but I think part is due to radiation/glare from the >>> laptop screen. Has anyone dealt with this successfully? I'd love to >>> know how you did it. >>> >>> - Grant >> >> I'm very late to this thread so I'll only offer one thing I don't >> think showed up elsewhere. My dog. Spending 5 minutes every hour >> laying on the floor with a Yellow Lab getting licked in the face >> always makes me feel better. I work at home so this is practical for >> me. Might not work for others. >> >> - Mark >> >> > > I have my garden. That gets me outside in the sun and some exercise. I > really need a gut buster tho. I just eat to much. lol > > Dale
I lost 45 pounds (approximately 25% of my pre-diet weight) this year on Atkins. I know a lot of folks have trouble with Atkins but it worked great for me. - Mark
