This sounds silly, but be careful about using a rebounder...
An older person I know compressed his vertebrae using one.
I believe I developed a mild case of plantars fasciitis by really
overdoing it with bare feet.
Go slowly and reasonably gently.
Dan
M. G. Devour wrote:
Deborah writes:
How about one from ebay maybe?
I browsed on e-bay for a while before I finally popped for my non-
folding reboundair model direct from the manufacturer. I could never
quite satisfy myself that the quality of construction on the various
copies would be good enough.
A reboundair or needak from a private party would come up so rarely
that I just didn't want the hassle of waiting, and the selling prices
were not much better than the frequent 'sale' prices.
I'm still over 200 pounds but I don't feel like the reboundair even
notices me! <grin> Good unit.
"M. G. Devour" <[email protected]> wrote:
Dear Marshalee,
You write:
Yeah, but with these painful swollen feet, the thought of ibouncing on
them boggles my mind! Plus I`m too darn near 300, probably break the
tramp... sigh.
You'd need to buy a really *good* one, but a rebounder is probably one
of the best exercise options you have with your current issues.
Be well,
Mike D.
[Mike Devour, Citizen, Patriot, Libertarian]
[[email protected] ]
[Speaking only for myself... ]
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