One more thougth Marshalee is raising the head of your bed four or five inches 
helps drain the lymphs too.....debbie

Marshalee Hallett <[email protected]> wrote:           
    Yeah, but with these painful swollen feet, the thought of ibouncing on them 
boggles my mind! 
  Plus I`m too darn near 300, probably break the tramp...
  sigh.
  Marshalee

Hi,

I understand jumping on a small trampoline will help with lymph drainage.  
  
Jean

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