I agree, Pat. My own backyard pool in Phoenix is what kept me alive when I was in active Lyme, from `91 to `95. We have no YMCA here, but there is a city pool with a class at noon. I have a suit, but I just haven`t found a round tuit. Maybe Monday... :o) Marshalee
> I think water aerobics is the best choice of exercise > for overweight people or anyone who is older and > shouldn't be stressing their joints. It's fun too. > The cost of joining the YMCA is around $50 a month, > but they have discount rates for lower income people. > I know overweight women just hate to be seen in public > in a swim suit, but many are very overweight in the > older group and no one really notices or cares. You > get right into the water and nothing shows but your > neck and head. You can get a suit at low cost at Ross > or some other discount store, or order one with a > little skirt. Vigorous movement in the water will > make you feel so much stronger and better. Many say > their joints feel much better on the days they > exercise. > Pat > -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
