Sore KneeHi Marshalee, I suggest you go to Dr. Mercola Site: mercola.com and sign in with your e-mail--He is very generous with his Free Newsletter (largest in the world, I believe). He has a wonderful book & lots of good recipes on Site and a Diet: "The No Grain diet" which can help you effectively lose weight, IF you follow his simple directions and leave sugar and most grains from your diet. It's NOT magic, but requires you to be a good patient and good to yourself. You get to eat lots of good food, and still lose weight. Best regards, _______________________________________ Richard Harris, 59Year FL Pharmacist 448 West Juniata Street Clermont, FL 34711 http://www.rharrisinc.com http://www.seasilver.com/reh http://healthandhealing.blogspot.com
-----Original Message----- From: Marshalee Hallett [mailto:[email protected]] Sent: Friday, September 01, 2006 9:07 PM To: [email protected] Subject: Re: CS>Sore Knee Yeah, but with these painful swollen feet, the thought of ibouncing on them boggles my mind! Plus I`m too darn near 300, probably break the tramp... sigh. Marshalee Hi, I understand jumping on a small trampoline will help with lymph drainage. Jean ********************
