Wayne always explained it that you should take a small pinch of the
seeds with your thumb and first 2 fingers, just about 3/4 teaspoon,
and chew them till they were nearly liquid. He said you had to chew
em real good or they wouldn't digest, they would just pass through
whole. And if you put to many in your mouth at once that you couldn't
get em chewed up enough, you'd end up swallowing a lot of them whole.
Another thing he taught me was how to make an awesome healthy desert
from peanut butter, coconut oil, and honey.
David
At 04:38 PM 8/10/2009, you wrote:
how do you eat the sunflower seeds?
On Mon, Aug 10, 2009 at 1:58 PM, David Bearrow
<<mailto:[email protected]>[email protected]> wrote:
I hadn't been reading the posts and my computer had been
automatically sorting my email into various files (something Wayne
had taught me to do) and I scrolled back and read a few posts the
other day. Imagine my dismay when I saw that Wayne had died! He was
one of the most intelligent persons I had ever met. Everytime I
talked to him I learned something from him. I'm gonna miss that old rascal!
Wayne came out to visit me in Texas about 5 years ago. He had an
open invitation to me to come visit him but I procrastinated and now
he is gone. I'm going to miss our phone conversations. He taught me
the proper way to eat raw sunflower seeds. Now I have to wait till
the resurrection to see him again.
David Bearrow
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