2009/5/31 Thaths <[email protected]>

> Have you read the Nutrition Fact label on these things? Two to three
> servings per pack, 200 Calories / serving, high %DV of Saturated fat
> and sugars.


Beats junk food and once you heat them, a nice thick layer of
oil/ghee/whatever forms on the top (probably used for preservation before
vaccum packing since they say they don't add preservatives) which you can
conveniently remove. Have these with whole wheat/multi grain bread and its
not a bad meal at all.

Kiran

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