Yes carrying pickle brine probably isn't the most convenient though I 
imagine you could drink it post ride and that could help, I'm inclined to 
ingest a solution before, during and post ride. I  forgot to mention I'm 
going to try Coco hydro in the future as Ted Durant Milwaukee recommended 
and the V-8 juice this Saturday as Mike recommended .

Cheers,

Hugh

On Tuesday, May 7, 2013 12:27:20 PM UTC-7, ColonelJLloyd wrote:
>
> Pickle brine can stop a cramp, but I don't believe it is known why. It 
> works for me, but it does not prevent cramps and I don't carry pickle brine 
> on bike rides. 
>
> I like the Clif Shot Blocks margarita flavor. 3x the sodium. 
>

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