Hey all! Hope everyone is having a great start to 2025.
Bumping this thread - have made some progress in starting to format the zine/pdf! If anyone else wants to contribute any recipes please feel free!
I'll re-post the original prompt for reference:
1) How many of you all have read Grant's Eat Bacon, Don't Jog? Anyone subscribe to his food ideas or any other "alternative" diets? Cyclists tend to be pretty health-conscious and independent minded, just curious what kinds of ideas people are jiving with these days. Vegan? No-carb? 100-mile diet? Anything goes? I love hearing about what works for people. I know Grant's book has definitely informed my own choices a bit, specifically in regards to processed sugar and carbs and simpler forms of exercise. (Not looking to sh** on which diet is working or not working for anyone at this time! Save that for a different thread)
2) I'd love to compile a collection of favorite recipes! What do you make for yourselves/your families? What's your favorite sandwich you bring on your bike rides? Any bike tour go-to's?
I have about 15 recipes so far. Would love to compile it into a PDF that folks can print at home
Cheers
Coco
On Thursday, June 6, 2024 at 10:37:50 PM UTC-7 Coco Menk wrote:
Brendon - that one is on my list for sure! Familiar with a lot of the current politics surrounding UPFs but haven't gotten around to reading it yet. What was your biggest takeaway?
For anyone else interested in learning more abour those issues and/or MORE ennui surrounding the horrors of the American Food System and Agribusiness Robber Barons check out:
Marion Nestle's blog Food Politics (she is unrelated to Nestle of Nesquick fame)
Food Fix weekly newsletter specifically about food politics journalism in the US, lots of baby formula and school lunch and SNAP policy updates if you REALLY want some angst
Eric Schlosser, Fast Food Nation. Pretty much nothing has changed, its only gotten worse
Coco
Everyone in this thread should please read Ultra-Processed People by Chris van Tulleken. It is the only food/diet book anyone really needs to read.
You'll never have to worry about extreme or fad diets ever again. Prepare for extreme ennui about everything you have tried up to the point you read this book.
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