Steve is on the money here. 

I drink coffee in the morning with some 1/2 & 1/2 and in the afternoon any 
number of my favorite teas always with a spoonful of honey and 1/2 & 1/2. 

~Hugh 

On Friday, January 6, 2017 at 2:57:13 PM UTC-8, Steve Palincsar wrote:
>
>
>
> On 01/06/2017 05:44 PM, lum gim fong wrote: 
> > My question was partially a joke, as many people say not to consume 
> > something or face the tragic consequences. 
> > 
> > Modern western nutrition advice is like a never ending, flowing field 
> > of ever changing zeitgeists. 
> > 
> > Hard to sort through it all to see what is really true about nutrition. 
> > 
> > Hi fat, low fat, no sugar, coffee causes cancer, oops... now it 
> > doesn't! Who's backing which research, etc. Broccoli causes cancer,, 
> > whoops, now it doesn't... 
> > 
> > 
>
> Ride what you like, eat what you like? 
>
>
>

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