My question was partially a joke, as many people say not to consume 
something or face the tragic consequences.

Modern western nutrition advice is like a never ending, flowing field of 
ever changing zeitgeists.

Hard to sort through it all to see what is really true about nutrition.

Hi fat, low fat, no sugar, coffee causes cancer, oops... now it doesn't! 
Who's backing which research, etc. Broccoli causes cancer,, whoops, now it 
doesn't...




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