For food and smoothies etc., I like to use dates for sweetener. Unsweetened 
coconut flakes are naturally really sweet and also healthy and good with 
various different foods  Ground sesame seeds also add sweetness. For 
coffee, I use organic cane sugar, but only a small amount typically. Tea I 
drink without sweetener, but something like agave syrup might work.

 I have used and liked a lot agave (cactus) syrup.  Maple syrup also 
actually works as sweetener, but I don't particularly enjoy it.

I think organic cane sugar is a good step away from commercial sugar if 
nothing else works for you.

Ian A/Canada

On Friday, January 6, 2017 at 2:47:06 PM UTC-7, lum gim fong wrote:
>
> If Taubes is right, then what do I replace sugar in all my foods/drinks 
> with?
>

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