You can eat eggs all you want provided you burn the calories. They are shock full of amino acids.
Cholesterol is a precursor of testosterone, so, no cholesterol is going to put a man in a bad place. Eggs and heavy deadlifts and squats. Yay, feel the burn. Speaking of which: anyone have a .fit file binding for Pharo? See this forum thread for a clue: https://www.thisisant.com/forum/viewthread/4275 Roassal + Dataframe on fit files would be a great thing to have. Phil On Mon, Aug 28, 2017 at 2:20 PM, Dimitris Chloupis <kilon.al...@gmail.com> wrote: > Nutrition wise, scientists always agreed that eggs contained pretty much > everything the body needs. Problem was cholesterol which the egg does > significant rise. > > The fact that did change was that high cholesterol is bad, some doctors > would argue even deadly for ones health. Problem was that this fact was > based on a research that was on a very small group of subjects and if I am > not mistaken it was not even humans it was lab rats. > > The problem none really funded a serious research for this fact and when > they did they discovered that indeed eggs and other food do raise > cholesterol significantly but our liver is capable of reducing the > production of cholesterol to compensate hence its nowhere near as harmful > as they used to assume. > > Science is flawed mainly because finding small facts is easy and cheap but > general fact are very complex and very very expensive. > > Like all things, you get what you are paying for. This is why you see and > hear so many contradictory facts. They are mostly based on simple cheap > research. Plus "fact" is purely a fantasy, our world is too complex for > facts as most people define them. There is truth sure, but not as easy to > consume and explain as we would wish. > > The preference to light and dark themes is not product of bad scientific > research. I suspect the reasons are too complex for science anyway because > we are even eons away from explaining the human brain and how it works. > > Pharo not only allow you to choose a theme but its theme classes are > actually very easy to use which is something it inherit from Squeak. It > took me a day to create my own theme. > > The Dark UI theme class is excellent example for anyone who wants to > subclass it and create his own light or dark theme because its not that > complex. > > On Mon, Aug 28, 2017 at 2:57 PM Davorin Rusevljan < > davorin.rusevl...@gmail.com> wrote: > >> If I can throw in my 2c, themes are like nutrition facts. When I was a >> kid eggs were the healthiest thing to consume in universe. Then they were a >> root of all evil, and now days are nutrition packed food. >> >> I have observed similar circles in background color usability. Pharo has >> ability to choose a theme, it has both currently fashionable and older ones >> to choose from. I do not see need for anything else on that front. >> >> Davorin Rusevljan >> >