On 06/02/2014 04:32 AM, Ali Linx wrote: > Dear all, > > Last Thursday (29-5-2014), I spent my day at a Hospital doing these tests: > > * Urine Test > * FULL Blood Test > * X-Ray for chest > * ECG Test (for heart) > > > Then, on Saturday (31-5-2014), spent yet another day at hospital to > take the rest and talk to the doctor. > > This is what I have - as per their reports/tests result: > > * LDL Cholesterol (as per the medical report) = High Risk > * Vitamin D (as per the medical report) = Mild to Moderate Deficiency > > > Thank God, I made sure it is not worse than that. I had very weird > Symptoms, that is why I went to check to find out what is going on. > > A side from the above, I've been under huge stress, etc etc etc. My > real life was a mess. > > I have started already to: > > 1. Walk for 30 mins at 7am > 2. Get some natural Vitamin D directly from the sun > 3. Swimming > > Above all, I must eat well and sleep well (more). > > Nothing serious as per the doctors, thank God but I need few days to > be back in shape so I could be back to action. > > Deficiency in vitamin D could cause lots of problems like: feeling > weak, dizzy, lazy, nervous, etc etc. All that, I had it and still. > > Keep up the great and amazing work up. I will do my best to be back to > action step-by-step. > > I'm sorry to keep getting sick over and over again but that's my life > and that's very expected when you lead more than one project at the > same time and deal with tons of serious stuff in real life :) However, > I will never give up nor surrender. I will beat this as soon as I can > and carry on. However, I must admit that I need to be wiser and more > careful as I'm not getting younger. > > Thank you! > > P.S. > If there is anything _urgent_, kindly email me directly and I will do > my best to get back to you! > > -- > Ali/amjjawad > https://wiki.ubuntu.com/amjjawad > > Hi Ali! Thank God you are safe! You need to put your desk in the sunshine! Maybe you should eat a Salad every time you install GNU/Linux :D
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