2014-06-02 11:32, Ali Linx skrev: > A side from the above, I've been under huge stress, etc etc etc. My real > life was a mess. > > I have started already to: > > 1. Walk for 30 mins at 7am > 2. Get some natural Vitamin D directly from the sun > 3. Swimming > > Above all, I must eat well and sleep well (more). > > Nothing serious as per the doctors, thank God but I need few days to be > back in shape so I could be back to action. >
Dear Ali, It's not too bad, and you have a good back to come back to good health. Please stick to the plan, don't rush, enjoy life, and do as much as feels good in our project, not too early, not too much :-) Best regards Nio -- Mailing list: https://launchpad.net/~torios Post to : torios@lists.launchpad.net Unsubscribe : https://launchpad.net/~torios More help : https://help.launchpad.net/ListHelp
