Hi Ali, Hi every one, It's sad to hear that you're feeling that sick Ali, but I can hope nothing less than the best and fast recovery possible! Doing sports is very good for your health and including for your life habits. You create a great routine with it :)
As Nio mentioned, stick to your plan, get better first! Best, Gustavo 2014-06-02 10:54 GMT+01:00 Nio Wiklund <nio.wikl...@gmail.com>: > 2014-06-02 11:32, Ali Linx skrev: > > A side from the above, I've been under huge stress, etc etc etc. My real > > life was a mess. > > > > I have started already to: > > > > 1. Walk for 30 mins at 7am > > 2. Get some natural Vitamin D directly from the sun > > 3. Swimming > > > > Above all, I must eat well and sleep well (more). > > > > Nothing serious as per the doctors, thank God but I need few days to be > > back in shape so I could be back to action. > > > > Dear Ali, > > It's not too bad, and you have a good back to come back to good health. > > Please stick to the plan, don't rush, enjoy life, and do as much as > feels good in our project, not too early, not too much :-) > > Best regards > Nio > > -- > Mailing list: https://launchpad.net/~torios > Post to : torios@lists.launchpad.net > Unsubscribe : https://launchpad.net/~torios > More help : https://help.launchpad.net/ListHelp > -- Best Regards / Obrigado e com os melhores cumprimentos, Gustavo
-- Mailing list: https://launchpad.net/~torios Post to : torios@lists.launchpad.net Unsubscribe : https://launchpad.net/~torios More help : https://help.launchpad.net/ListHelp
