I could not agree more. This is definitely a condition not a disease. It is very easily reverseable. There is an herbal remedies group on yahoo where you can learn a lot from asking questions about this. I have learned a ton there. Your diet is vital in reversing this. Stay away from carbs and especially refined sugars. As you body gets bombarded with sugar in order for it to burn off the sugar it excretes insulin. After a while your body develops a resistance to insulin and must produce more and more to burn off the sugar. This resistance to insulin is called, diabetes. Here is a post from the herbal remedies group that talks a little about this. --Rob I want to bring up the sugar thing. Eating too much sugar does make you gain weight because it burns off very slow in our bodies. Sugar is a carb. It increases your appetite and causes your insulin levels to spike. When you eat starches, flours, and yeasts your also adding sugar into your body.
To burn off these sugars your body puts out insulin. By bombarding your body
with so much sugar for so long, your cells become resistant to the insulin
thats put out to burn all this sugar off and now your body must produce more
and more of it and the result is insulin resistance (Diabetes). When the FDA
told us to cut out meats because it raises our cholesteral and eat more
macaroni and such, it created the largest generation of Diabetics.
I believe (this is my own thoughts) that sugar was not meant to be a part of a
healthy diet for us. It has only negative effects on the body and nature always
balences things out so because sugar has such a bad effect on us, I dont
believe we were ever intended to eat it. I have done so much reading on this.
-----Original Message-----
From: Dean Miller [mailto:[email protected]]
Sent: Thu 11/13/2003 3:06 PM
To: [email protected]
Cc:
Subject: Re: CS>Diabetes
On Thu, 13 Nov 2003 14:35:28 -0500, "Charles Sutton"
<[email protected]> wrote:
>I was diagnosed with type II diabetes last week. I guess CS doesn't
>prevent it. I hear the feds say there is no cure, so I know there is
one
>somewhere. any clues..??
STOP EATING CARBS!!!
You have a "condition," not a disease. The condition is caused by
massive intake of carbohydrates, and it's reversed by simply not
eating carbohydrates. Your energy comes from fats, especially animal
fats (70% of your calories should be from fats, 5% from carbs -- most
people do the reverse, or worse). You can't have diabetes eating
mostly fats and protein.
IOW, don't eat anything with: sugars, wheat or other grains, legumes,
root vegetables (potatoes, carrots, etc), squashes. Eat other
vegetables, such as broccoli, cabbage, tomatoes and such to provide
the small amount of carbohydrates needed to prevent ketoacidosis
(ketosis is good for the body, as the stored body fats are burned).
-- Dean -- from (almost) Des Moines -- KB0ZDF
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