You could try (Fulvic Acid) just do a yahoo search..it's good for you and what 
alies you.
 Tel Tofflemire
Dewey, AZ.




________________________________
From: Pat Lawrie <[email protected]>
To: [email protected]
Sent: Mon, February 7, 2011 7:45:25 PM
Subject: Re: CS>muscle cramps


AND me .     Placebos have never worked on me like they do with many. Ohhhhh 
that power of suggestion.
Nothing else worked either, ie. mag oil on feet and calves or xtra potassium. 
But lately, I've done nothing and haven't had any cramps for a few months now, 
go figure. I had them at nite and when I was doing Pilates. Stopped Pilates due 
to increasing back pain.
Pat



________________________________
 From: MaryAnn Helland <[email protected]>
To: [email protected]
Sent: Mon, February 7, 2011 8:25:54 PM
Subject: Re: CS>muscle cramps


Well wouldn't you just know it?  Had to be me.....................  :-(
MA




________________________________
 From: PT Ferrance <[email protected]>
To: [email protected]
Sent: Mon, February 7, 2011 8:14:24 PM
Subject: Re: CS>muscle cramps


You are the first 2 I have come across for whom it did not work.  Ah, well! 
PT




________________________________
 From: MaryAnn Helland <[email protected]>
To: [email protected]
Sent: Mon, February 7, 2011 7:33:28 PM
Subject: Re: CS>muscle cramps


Didn't work for me either.
MA




________________________________
 From: Pat Lawrie [email protected]


Did not work for me. 
Pat



________________________________
 From: PT Ferrance [email protected]


If it happens at night I would suggest throwing a couple of bars of soap into 
your bed.  No need to unwrap but it must be soap and not a detergent bar.
 
I know it sounds crazy but it does work for many.
PT




________________________________
 From: Alan Jones <[email protected]>
To: [email protected]
Sent: Mon, February 7, 2011 10:11:31 AM
Subject: CS>muscle cramps

Lately whenever I try to exercise I get tons of muscle cramps in the subsequent 
days.  When I use a product called First Endurance EFS (Electrolyte Fuel 
System) 
it helps a lot.  But it's very expensive.

Does anyone have any other suggestions for replacing electrolytes on a budget?

-- 
Alan Jones

"The powers not delegated to the United States by the Constitution, nor 
prohibited by it to the States, are reserved to the States respectively, or to 
the people."  (Tenth Amendment to the US  Constitution)