Everyone breathes at different speeds. I tend to breathe slower and deeper than most people. But if you just breathe out a little slower than you breathe in, it will reduce BP. Gayla Bob and Gayla Roberts Always Enough Ranch Acampo, CA ----- Original Message ----- From: [email protected] To: [email protected] Sent: Monday, May 18, 2009 5:04 PM Subject: Re: CS>Interesting High Blood Pressure reduction research
In a message dated 5/18/2009 12:28:44 P.M. Eastern Daylight Time, [email protected] writes: That is only one breath cycle per minute, longer than a lot of people can hold their breath.
