[email protected] wrote:
*I did post about this process before. My BP was in what is considered
a dangerous range. Top # ran 180's to 200's . They wanted to put me
on BP med. which I didn't want to do. I did a lot of net searching and
found this method. There is really no need to buy anything . As Wayne
wrote, the old body will do what it should do with a little help. The
breathing method has totally controlled my BP. It is usually in the
113/ 74 area. { unless I'm running from a Bear or ducking one of
those bats with the stinger..} I do this about twice a week. Easy
while driving as I'm forced to sit for awhile. {{{ Breath in for 30
seconds---Breath out for 30 seconds. Do this 10 times & that's
it.... The hardest part for me was learning to breath--in for 30
sec.'s It took awhile to get that part of the process. The out for 30
seconds was no problem.. {{ a couple sites suggested --breath in
through the nose & out through the mouth. another suggested the yoga
position with hands palm up on your lap with ring finger & thumb
touching.}} { I just breath :-) }*
------------------------------------------------------------------------
*A Good Credit Score is 700 or Above. See Yours in Just 2 Easy Steps!
<http://pr.atwola.com/promoclk/100126575x1221322941x1201367178/aol?redir=http://www.freecreditreport.com/pm/default.aspx?sc=668072%26hmpgID=115%26bcd=Mayfooter51809NO115>*
That is only one breath cycle per minute, longer than a lot of people
can hold their breath. I would think that you could risk losing
consciousness with no more oxygen then this available, and would think
it very dangerous to be operating any machinery such as a car when doing
this.
Marshall
--
The Silver List is a moderated forum for discussing Colloidal Silver.
Instructions for unsubscribing are posted at: http://silverlist.org
To post, address your message to: [email protected]
Address Off-Topic messages to: [email protected]
The Silver List and Off Topic List archives are currently down...
List maintainer: Mike Devour <[email protected]>
