I'm sending this to many groups. I apologize for all the duplication but
there are just too many good groups and not everyone can be on all of them.
This experience turned into so much more than I ever dreamed it would and it
was so incredibly easy and CHEAP that I have to relate it to as many as
possible. Besides, I've promised this to more people than I can remember now
so this is the best way to get back to them all.

Please do me a favor before emailing me with a question. Please read it
again to be sure I haven't already answered it. I'm terrifically busy these
days but if you have a question that I have not covered, I'll be glad to try
to help.

I have now done several months of Magnesium Bicarbonate ingestion, first by
the Seltzer & MoM method, then by what I call the "2 powders" method.

I will recap how to use the two different methods. 

The methods at a glance:

1) 1 liter of Seltzer water chilled for minimum 2 hours, uncap and don't
shake, add 3 tablespoons Milk of Magnesia, shake well and check it and shake
it until there is no settlement. This is a concentrate. Suggested dilution
into distilled or purified drinking water (no chlorine) is 1/3 liter to one
gallon water. 

2) Magnesium chloride flakes, grind to a powder, keep very dry and well
sealed in zip lock bag or good storage container with double sealing lid.
Start by taking on empty stomach, once daily, 1/8 teaspoon, wait 3 minutes,
take 1/8 teaspoon of baking soda. Be still for about 15 minutes when you
start doing this, taking note of any "funny" feelings. Work up to 1/4
teaspoon daily doses. I found no reason to go higher and actually found too
much to be detrimental to blood calcium levels. 

First method is like a family car, but even then it's like a cantankerous
car. Second method is like a monster truck, not for the faint of heart. 

Be aware that both can cause quite a bit of pain and discomfort in
calcifications lodged in the circulatory system and can do so within 15
minutes of ingestion. The second protocol is much more prone to do this. If
you do this, you take full responsibility for your own actions. There is the
possibility of EMBOLISMS. Fortunately I did not have that to happen.

Both can cause pain and even looseness in calcified joints after dissolving
that calcification. For alleviating that, you have to learn joint nutrition,
which is way too much to discuss here.

This helped greatly with my heart arrhythmias although I still needed more
iodine, especially potassium iodide, to beat that. I actually started down
this road to alleviate heart arrhythmias. Boy did I ever get more than I
bargained for and it was a really good bargain.

This helped with my blood pressure although the primary thing that lowered
my BP was my focus on both natural and supplemental forms of vitamin C. I'm
55, still overweight, but my BP is running 125 or less over 80 or less.
Lately I've seen it as low as 120/78. I just could not have believed this
would happen a couple of years ago. Back then I was regularly at 155-165
over 80-90.

The first method did wonders for my left hip though for two days it made
that hip hurt exquisitely; I'm very accustomed to the idea of "No pain no
gain". It will HURT when calcifications are dissolving.

I continued on with the second method when the first was obviously doing
nothing else for me. Boy was I ever NOT disappointed. Everything after this
point is about the TWO POWDERS METHOD.

On two separate occasions, I felt something happening in my head, in my
brain. I knew it was my brain because there was no pain. All I can say is
that it was a weird feeling and that the brain gets calcified too. Those two
instances were by far the scariest thing that happened to me. They happened
on successive nights (I did this mostly at night) and never happened again.
They happened when I was taking 1/4 tsp of the 2 powders.

Honestly, the first time that head thing happened it scared me pretty bad. I
thought "OK Bubba you've really gone and done it now, you've given yourself
a stroke". Well for all I know it could have been a mini-stroke but there
were absolutely no negative effects otherwise. I just felt strange for a few
minutes, that's all. Everything still works.

I also had several instances of burning, near-pain sensations in my heart,
chest and carotid arteries. This was usually one place at time, one night at
a time. It seemed to start in my heart for a few night, then moved to my
carotids, then to my chest. Eventually I felt nothing at all from taking as
much as 1/2 tsp of each powder.

The effect on my left hip, which has been a problem for me for a very long
time, started with the MoM method. Surprisingly, that method yielded
probably 75% of the overall total of good effect that I got in my hip from
both methods. Now I have no pain in that hip to speak of anymore. Although I
can tell it is not as strong as my right, it's getting stronger almost
daily. For the most part, that hip is no longer a big drag on my life now.

Whatever was wrong with that hip had a connection to numbness in my center 3
toes of my left foot. That is gone now as well.

I also have had for 2-3 years a serious left heel pain which appeared to
result from either a bone spur or calcification in my foot. This did not
appear related to my hip problem. Whatever it was, it's gone and it went
away rapidly from mag bicarb use.

My right knee was and continues to be very interesting. That knee has been
turned slightly backwards and has been damaged by gout. In years past that
knee would get bad and begin to get very wobbly. In recent years it had
improved or so I thought. As it turned out, what I thought had been
improvement was apparently calcification. The mag bicarb dissolved that
calcification and the knee got really wobbly again. Some serious efforts at
nutrition have really strengthened it since although it still gets sore. For
now, rest and a neoprene brace brings it back for the most part, sometimes
with a little help from DMSO and/or some Blue Emu. I still have a way to go
with that knee.

My right big toe had been damaged by gout and gotten calcified. I could not
squat on my toes because of it. That calcification was dissolved and the
problem was resolved.

My neck has more damage from head trauma that I care to relate again here.
The mag bicarb caused a very good loosening of my neck, with much more gain
of flexibility than I had previously, and there have already been many other
things that have had very positive effects on my neck in the past 6-7 years
or so. This was some real icing on that cake considering what a neurosurgeon
told me about my neck about 5 years ago.

I eventually developed Tetany from doing the 2 powders method too strong and
too long. It took about two weeks of doing this every night, past the point
of having any kind of *sensations*, before I encountered Tetany. (I did this
protocol nearly every night for a month, so all the sensations happened in
the first two weeks.) I also had increased my dose to 1/2 tsp of each powder
by this time. Tetany is a) not enough calcium ions in the blood and b) too
many bicarbonate ions in the blood. 

The tetany manifested as a very sore and tired neck, headaches all over my
head, obvious scalp muscle aches, and the beginnings of a bit of heart
arrhythmia. It was very easy and quick to reverse all of this by stopping
the protocol and drinking a lot of raw milk. None of that has returned now
after several weeks.

I'm doing this protocol only a couple of times a week now at most. I take
something like 1/8 to 1/4 tsp of each powder, just eyeballing it.

I have now started on digestive enzymes and can tell that a few good things
are happening from that, but for the really big stuff, that work is
apparently done now.

As regards embolisms again...It is known that a certain fellow had a stroke
from taking too much digestive enzymes too fast. I may be completely off
base about this, and even hesitate to add this, but here's my mental picture
of what goes on. My mental picture is that enzymes "eat" deposits and may do
so in a ragged manner leaving dangling bits to break off and cause an
embolism. My mental picture of the action of magnesium bicarbonate is that
it acts like a belt sander leaving a fairly smooth surface; Repeated usage
just comes back and sands the deposit again until it's gone. Like I said, I
could be wrong.

DaddyBob


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