Harvest Chicken Chowder (Weight Watchers: Simply The Best) Ingredients: 2 tsp. olive oil 4 onions, chopped 3 clove minced garlic. 1 lb. boneless skinless chicken breast, diced 2 cups chicken broth 2 ribs celery, sliced 1 carrot, sliced 15 oz. pumpkin purèe 12 oz. fat free evaporated skim milk 1/4 cup parsley 1/2 tsp sage 1 tsp thyme to taste black pepper Directions In large nonstick Dutch oven heat oil. Add onion and garlic; cook, stirring as needed, until softened, about 5 minutes. Add chicken, broth, celery and carrot; bring to a boil. Reduce heat and simmer, stirring as needed, until the chicken is cooked through and the veggies are tender, about 10 minutes. Add pumpkin, milk, parsley, sage and thyme. bring to a simmer, stirring as needed. Be careful not to boil soup, especially if you're not using fat free evaporated milk, otherwise it will break and will be ugly and non-creamy. Serve, sprinkled with pepper.
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