Definitely going to get a copy of the book. I can't stomach V8 but I see lots of folks drinking it on brevets. It supposedly works great for keeping cramps at bay. I've also seen folks sucking down mustard packets. Again, not for me but seems to work well for others. I tend to use electrolyte tablets or a bottle mixed with apple juice and water.
--mike On Feb 22, 6:58 am, Steve Palincsar <palin...@his.com> wrote: > On Wed, 2012-02-22 at 06:41 -0800, Ginz wrote: > > Guess I'm switching to V8 in my water bottle! Bleecchhh!. > > That's pretty nasty, for sure. However, V8 has some great advantages: > it's loaded with electrolytes, seems to work wonders for me with leg > cramps, and around here, at least, you can expect to find it in every > country store no matter how remote. You'll find it in places where Dr. > Pepper is the closest thing to a "sports drink" and Red Man passes for a > snack food. -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bunch@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
