Actually it's the potassium!  
http://simplecycle-marc.blogspot.com/2012/02/super-bowl-sunday.html?m=1

Marc

On Feb 22, 3:00 pm, Esteban <proto...@gmail.com> wrote:
> Its the salt in the V8 that helps with cramps. A packet of salt does
> the trick, too - but pretty nasty.
>
> Book looks good!
>
> Esteban
> San Diego, Calif.
>
> On Feb 22, 7:51 am, Pam Ellen Hudson <pammieel...@gmail.com> wrote:
>
>
>
> > I too ordered the book on Kindle - although admittedly I'm just a
> > lurker (I don't own a Riv  - 7 other bikes though). . . I want a Riv
> > Betty Foy (one of the new frames). . .but just bought a Brompton (dare
> > I say it - I travel 19 weeks a year) and am in a bike buying freeze
> > right now.  Once we go to Daylight Saving Time, I might be able to
> > justify it as a commuter;)
>
> > The book sounds very interesting and Grant-like  - and I'm all for
> > supporting bike authors:)
>
> > On Feb 22, 2012, at 6:58 AM, Steve Palincsar wrote:
>
> > > On Wed, 2012-02-22 at 06:41 -0800, Ginz wrote:
> > >> Guess I'm switching to V8 in my water bottle! Bleecchhh!.
>
> > > That's pretty nasty, for sure.  However, V8 has some great advantages:
> > > it's loaded with electrolytes, seems to work wonders for me with leg
> > > cramps, and around here, at least, you can expect to find it in every
> > > country store no matter how remote.  You'll find it in places where
> > > Dr.
> > > Pepper is the closest thing to a "sports drink" and Red Man passes
> > > for a
> > > snack food.
>
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