On Aug 17, 2011, at 5:02 PM, René Sterental wrote: > Grant, > > Thank you for summarizing the approach so well. > > Robert, > > Thanks for the additional feedback and details. > > My question is... why does my body feel so beat up, tired and drained after > several days of longer or continous rides? I do get the eating cravings after > a hard for me ride sometimes, and when I do, it drives me crazy! > > What can I do about those feelings and cravings and how can I avoid them in > the first place?
Eat more during your rides. -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bunch@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
