I agree wholeheartedly with William here: get your saddle back enough for
hand, wrist, arm and shoulder comfort; at least, that is the first step.
This rule applies no matter what bar you use.

Peter Jon White (qv) also has a good article on fitting.

Different strokes, of course, but a well set up bike will let even a stiff
55 year old ride for 8-10 miles in the hooks of drop bars set 2" below
saddle.

On Thu, Jul 15, 2010 at 4:06 PM, William <tapebu...@gmail.com> wrote:

> My opinion might not be worth much since I always go for drop bars
> first, but here goes.
>
> If you use drop bars and find you are always on the tops, most likely
> your fit setup is wrong.  You should be able to comfortably ride on
> the hoods, easily get to the drops for speed and power, and sometimes
> visit the tops on a seated climb or to enjoy the view.  The counter-
> intuitive part is when somebody says "I'm reaching too far, I'll slide
> my seat forward to fix that".  That always makes it worse.  Try
> sliding it back, and/or tilting it up.  Sheldon Brown has an article
> describing that better than I would ever hope to.  If you've done that
> and your mind is made up, give new bars a try.
>
> I historically have hated straight bars, flat bars, mountain bars, and
> yet the Rivendell bullmoose bars are fantastic.  I emphatically
> encourage you to try them.  The Paul thumbies are great, also.  You
> might need to change out cables and housing, but perhaps not.  You'll
> need new brakelevers and definitely cables and housing for your
> brakes.  Leave the bars wide and you may find that you use 4 or 5
> different hand positions.
>
> Best of luck.
>
> On Jul 15, 2:47 pm, d2mini <d2creat...@gmail.com> wrote:
> > Hi, sometimes excessive google searching gives me a headache. :P
> >
> > I currently have noodle bars on my homer commuter, 42cm width. My
> > commute is about 12.5 miles each way and sometimes they can get a bit
> > uncomfortable. I spend all my time on the tops.
> >
> > I also have a specialized mountain bike that I hit the trails with
> > during lunch. The trails are pretty insane, all tree roots and stuff.
> > We'll do a good mix of the trails and road, usually about 12 miles
> > total.
> >
> > Between the two bikes, the flat bars of the mtn bike are drastically
> > more comfortable for me. I think it's two things... the hand/wrist
> > position and the wide hand position, wider than my shoulders. They
> > have a rise and a backward sweep, typical of pretty much every
> > production mtn bike these days. So I'm thinking of fitting that style
> > bar to my homer and wondering if you guys have any advice on making
> > the switch as painless as possible, in terms of what parts to use,
> > what needs to be swapped out, etc. I do really like my bar-end
> > shifters so if I could use those with thumbies or something that would
> > be cool. I would also like to fit a pair of retro looking ergo grips,
> > which i assume only come in mtn bike bar diameters?
> >
> > All advice appreciated.
> > Thanks!
>
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-- 
Patrick Moore
Albuquerque, NM
For professional resumes, contact
Patrick Moore, ACRW at resumespecialt...@gmail.com

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