L.G.Fong asked: > Will you be able to Eat regularly with your family without alienating anyone? Serious question
This is indeed a serious problem. Unless rest of the family also has similar health/weight goals/awareness and their idea of what's healthy diet is same as (at least similar to) yours and .. and ... One should consider him/herself extremely lucky if those all stars are aligned. In my case I didn't even attempt keto diet. Significantly reducing carbs itself is a pretty radical life change for an Asian Indian vegetarian. Traditionally carbs are 80-90% of our diet. For breakfast, for lunch and for dinner. In other words, it is Indian buffet everyday :) My food preference has been a contentious matter for us for years. Often it felt like I had to just embrace the fact that I'm going to be diabetic a few years down the road, in order to not strain our relationship. In last few months though, somehow things have gotten better. Because of an incident, she has stopped being in denial about the harmfulness of carbs. Some people might go, just cook your own meal or just don't eat the carb part. Things are never that simple in real life :| On Thursday, 8 March 2018 23:08:28 UTC-8, Lum Gim Fong wrote: > > If you EBDJ can you still do an Indian food buffet once a week without > reversing the EBDJ effectiveness? > Serious question. > > Will you be able to Eat regularly with your family without alienating > anyone? Serious question. > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
