Scott lamented that there are few choices in high-fat, low sugar yogurt. My Trader Joes now has whole milk cream-top plain yogurt. I was super happy to see high fat, low sugar yogurt on the shelf. It's a staple now.
Bill Lindsay El Cerrito, CA On Monday, January 9, 2017 at 12:00:21 PM UTC-8, Scott McLain wrote: > > I put a little Truvia brand sweetener in my yogurt I eat every morning. > It is a combination of stevia and xylitol. The truvia in the packets > seams to dissolve a little better than from the container. > > Say what you want about Taubes, my blood sugar and blood cholesterol have > both improved year over year by following the diet in DJEBGL. > > More on yogurt. I have a hard time finding whole milk Greek yogurt, so I > add a 1/8 to a 1/4 cup of cream to low-fat yogurt. My favorite low-fat > yogurt is Fage. I have dialed my sweetener back to where I can now take > yogurt at an unsweetened level that my dog won't even eat. > > Scott > > > > On Friday, January 6, 2017 at 2:47:06 PM UTC-7, lum gim fong wrote: >> >> If Taubes is right, then what do I replace sugar in all my foods/drinks >> with? >> > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
