Retention free works high or low cadence for me. When I read Jan's "jar lid" example, I thought "Uh, pedal/handlebar does the same thing" so I personally suspect less difference in efficiency than retention vs. body weight only. I'm not limited to my body weight on the downstroke when pulling up on my handlebars.
With abandon, Patrick On Tuesday, June 9, 2015 at 12:56:08 PM UTC-6, Patrick Moore wrote: > > I wonder if no-retention works best if you pedal small gears at a highish > cadence, rather than if you mash. Can anyone comment on this? > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
