Ann - one heaping scoop is fine. Fill water close to top and stir for 10 
seconds. Let your arm weight do the plunging - no need to push hard. Add water 
after to taste. Aeropress is an espresso maker, so it makes a strong cup if 
sipped straight. Still smoother than a machine. The biggest thing will be beans 
(please use fresh - within 7 days of roasting for best taste) and grinder. You 
want a consistent grind. If you find it tough to plunge, try courser grounds 
til you get it the way you like it. It generally takes me 20 seconds for a 
plunge, BTW. 

All of this is pure Opinion based on years of daily use. I've worn out several 
presses at this point, but it's dark up here in the winter months. 

Brian Hanson 
Seattle, WA
Daily Aeropress user since '08

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