On Wed, Oct 21, 2009 at 9:23 PM, LyleBogart{AT}gmail.com <lylebog...@gmail.com> wrote: > > Hi Nathan, > > Hmmmmm... herniated discs. As a PT, I am typically suspicious of > diagnoses of back pain diagnosed with a herniated disc. Here's why: > First, there are usually no "pre-injury" images (MRI) showing that > there was no bulging disc previously. Second, and very much related to > the first, the imaging evidence of a bulging disc does not mean that > your pain is due to the bulging disc even if the image shows the disc > pressing on a nerve. There have been several good randomised control > trials which show that if you take 100 people with no back pain, no > radicular symptoms (pain or numbness/tingling down the legs or > elsewhere) and take MRIs of their spine, in 50-60% of the cases, there > will be at least one bulging disc, often pressing on a nerve root. > Third, I don't know what your age is, but age we age past 30, the > nucleus pulposis (the liquid center of the disc) begins to desiccate. > As we age, there is, practically speaking, less disc "to bulge." This > disc desiccation is also why grandma and grandpa keep getting smaller-- > loss of fluid in the disc equals loss of disc height, leading to loss > of overall height. Fourth, and this is at least as important as the > other three points, that you sometimes experience reduced pain while > riding points away from the disc as the culprit. > > So what... > > Without knowing a few more specifics, I can't really offer more than > to say that there are several causes of back pain and radicular > symptoms which are easily overlooked during the medical diagnosis > process. If you can tell me, as near as possible (don't worry about > correct terminology) where you feel your pain (other than "my low > back"), what the quality of the pain is (sharp, dull, burning, > throbbing, etc...) how often it occurs, how long it lasts, what you do > to alleviate the pain, what your age is... just some more details, > generally. Oh, and what you were doing when you first experienced the > pain. > > Feel free, of course, to reply off-list though I'd bet many other > folks could use this info too :) Oh and I'd say don't stop riding > unless it hurts too much! >
Oh - please keep this on list - I find discussions of [lower] back pain useful. I've had an interesting set of problems over the last 5 yrs or so and curiously enough A small amount of cycling in the morning - even just to pick up coffee - seems to wring the kinks out of my back but when I'm not cycling they creep back in. thanks, -sv --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bunch@googlegroups.com To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en -~----------~----~----~----~------~----~------~--~---