I'm not totally anti-Taubes and in fact, when I first read his books, I 
bought it hook-line-and-sinker but further reading of other viewpoints and 
more importantly, actual researchers and experts in the field (Taubes is a 
journalist, albeit a very intelligent and physics educated journalist) has 
convinced me that Taubes' focus is just too narrow.  Last I heard he was 
moving more toward a "sugar is the devil" viewpoint and collaborating with 
Dr. Lustig on a new book.  I think that's a more specific shot in the right 
direction.  Also, to give Taubes credit, he founded an organization with 
another blogger (whose name I forget but it's very Greek) to fund research 
into his ideas.  

I would encourage people to do their own reading and come to their own 
conclusions about this stuff.  I think the Ancestral Health folks are on 
the right track with their emphasis on natural meats, vegetables, fruits 
and nuts.  They are coming around to accepting starchy tubers and rice as 
acceptable but this wasn't the case a few years ago when Taubes was a 
leading influence for them.  Humans have too many genetic markers for 
digesting starches to assume that these mostly carb foods are bad for us. 
 A resistance to grass grains, sugar and vegetable oils is much easier to 
support.  



On Sunday, November 2, 2014 2:24:52 PM UTC-6, David Banzer wrote:
>
> First off, this isn't necessarily Riv-related, or even bike-related 
> technically, but it is Grant-related. If this falls outside the parameters 
> of this list, let me know, and Jim feel free to delete. 
>
> I've been following Grant's new blog for his new book and am genuinely 
> interested in the diet/exercise viewpoint that he discusses and follows. 
> I guess my questions are (and answers probably should be offlist I guess):
> Anyone follow a similar diet?
> Your general experiences?
> Your reasons for adopting this diet, and your experience in the transition 
> period?
> Difficulties?
> What would you bring on a lengthy bike ride (bike-related!) or overnight?
> Thanks,
> David
> Chicago
>

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