> > I started low-carb diet on Sunday 10/26, at 195# dressed for work. I > clicked over when Grant blogged that fat accumulating on the outside is an > indicator of things going on inside. So far the change has been relatively > easy - one grocery trip, some low blood sugars (like 47, 50, 53, 57) and > some high ones (like 234, 268) as I adjust my insulin pump program while my > body processes change. I use fatsecret.com to look up carb content in > everything, and I still dose insulin according to actual carb content, low > as it is. Reduction in insulin load is about 50% per day so far. Blood > sugar deviates less, and are centered where I want them. Lost 3 pounds > last week. Rode my 20mi round trip commute twice and was fine, enjoyed it. > I'm encouraged, looking forward to another week. And to showing outcomes to my endocrinologist, who is also a type1 diabetic on a pump. She's skinny and her pump's glucose display is usually right around 70, so maybe it'll just be "I told you so". Should be fun.
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